Our team of skilled and experienced registered massage therapists in Burnaby will provide you with the highest quality care to free you from your pains, aches, emotional distress, and reduce your stress levels.
Total Vitality Centre is located in Burnaby, British Columbia, with the mission to provide all of our clients with a solution to pains, aches, emotional distress, sports injuries, and high-stress levels.
Our vision is to assist in effectively addressing and overcoming specific challenges that may be hindering your daily functioning and well-being.
Our multidisciplinary clinic offers registered massage therapy, Thai massages, acupuncture, cupping therapy, physiotherapy, and kinesiology to address all of your needs.
We recommend booking an initial consultation with us in order to diagnose the root cause of what may be hindering your daily function and well-being.
Through our comprehensive and multidisciplinary approach, we aim to educate and treat our patients, emphasizing the significance of daily lifestyle choices and self-care.
With the support of health coaching, we guide individuals on their transformational journey, helping them restore vitality, enhance their overall health, and reduce the occurrence of illness.
We will create a customized RMT Burnaby treatment plan tailored to your unique objectives, whether it’s preparing for a marathon or embracing a healthier lifestyle.
Our aim is not only to promote healing but also to empower you with valuable insights into your own body. By optimizing your physical well-being, we enable you to pursue your passions without discomfort, allowing you to fully enjoy the activities you love.
Registered Massage Therapy is a specialized form of therapeutic treatment that involves the manipulation of soft tissues, including muscles, tendons, ligaments, and fascia.
Through a combination of manual techniques, RMT aims to promote healing, alleviate pain, improve range of motion, and enhance overall well-being. RMT treatments can vary in technique and approach, including Swedish massage, deep tissue massage, myofascial release, trigger point therapy, and more.
By assessing individual needs and goals, Total Vitality Center’s RMT therapists tailor their treatments to address specific conditions, providing a personalized and effective approach to care. RMT targets physical concerns and fosters relaxation, stress reduction, and mental rejuvenation, creating a comprehensive and holistic therapy experience.
RMT Burnaby treatment will help alleviate several different conditions. A few conditions include but are not limited to:
Registered massage therapy is highly effective in addressing both acute and chronic musculoskeletal pain, which includes back pain, shoulder pain, neck pain and joint stiffness. Through expert manual manipulation techniques, RMT not only promotes relaxation and relief from any pain and discomfort but also increases blood circulation.
RMT is especially beneficial for athletes and active individuals for the prevention of sports injuries, rehabilitation and recovery. Techniques such as deep tissue massages and stretching help reduce inflammation, restore motion range, and enhance tissue healing.
RMT techniques are also helpful in alleviating tension headaches and migraines by targeting specific trigger points in the head, neck and shoulders.
Stress and anxiety are a huge part of one's life, and our RMT treatments focus on not only physical well-being but also restoring mental and emotional balance. Massage therapy has been proven to promote relaxation, reduce stress and increase the release of endorphins such as dopamine and serotonin.
RMT can address postural imbalances caused by prolonged sitting, repetitive movements, or improper ergonomics by targeting certain muscles and encouraging alignment.
Prenatal and postpartum massage therapy focuses on the unique needs the body develops as it undergoes certain changes during pregnancy and birth. RMT is a safe, effective, therapeutic bodywork that relieves common discomforts such as muscle tension, swelling and back pain.
Let the tension in your body be released.
Reduced stress by feeling relaxed and present
Take tension away and rebalance your muscles
Get back to your game by recovering faster
Begin by visiting our website to book an initial consultation, during which we will discuss your health goals and assess your needs in detail.
Based on your consultation, existing treatments are personalized by our experts to address your specific concerns.
From the moment you step into our clinic, we focus on creating a soothing and rejuvenating environment to enhance your overall experience.
Registered Massage Therapy offers numerous benefits for your overall well-being. RMT can help alleviate pain, reduce stress and anxiety, improve circulation, enhance flexibility, and promote relaxation. Through skilled techniques and personalized treatment plans, RMT can target specific issues and support your journey towards optimal health and a better quality of life.
RMT sessions typically last between 45 to 60 minutes, although longer or shorter sessions can be available based on your needs. During a session, your RMT will discuss your concerns and goals, perform assessments if necessary, and use various techniques tailored to your needs. They will create a safe and comfortable environment for you to relax, ensuring your comfort throughout the session.
Registered Massage Therapists undergo extensive training and education to. They complete a recognized massage therapy program and obtain certification through a regulatory body.
This ensures they possess the necessary knowledge and skills to provide safe and effective treatments. RMTs also engage in continuing education to stay updated on the latest techniques and advancements in the field.
Many insurance plans and health benefit packages cover Registered Massage Therapy. It’s best to check with your provider to understand the specific coverage details and any limitations or requirements. RMTs can provide you with receipts and documentation for reimbursement purposes, if applicable.
This ensures they possess the necessary knowledge and skills to provide safe and effective treatments. RMTs also engage in continuing education to stay updated on the latest techniques and advancements in the field.
Absolutely! RMT can be beneficial for various conditions and injuries.
Whether you’re experiencing muscle tension, joint pain, sports-related injuries, headaches, or chronic conditions, RMT can help.
Registered Massage Therapists are trained to assess and treat specific areas of concern, providing targeted relief and promoting healing.
The frequency of RMT sessions depends on your specific needs and goals.
Your RMT will assess your condition and recommend an appropriate treatment plan.
Initially, more frequent sessions may be suggested to address specific issues, followed by a maintenance plan. Regular sessions can help achieve optimal results and support long-term wellness. To get a more accurate answer to this question, please call us or visit our Burnaby clinic for an initial RMT consultation.
You bet! RMT can complement other healthcare treatments and therapies. Registered Massage Therapists often collaborate with chiropractors, physiotherapists, and other healthcare professionals to provide integrated care. They can work together to create a holistic treatment plan that addresses your needs comprehensively.
We are a multidisciplinary clinic so we got you covered by being the one stop shop for all of your needs!
RMT is generally safe and well-tolerated. However, some individuals may experience temporary soreness, mild bruising, or increased sensitivity after a session. It’s important to communicate any concerns or medical conditions you have with your RMT before the session, as there may be specific contraindications or adjustments needed to ensure your safety and comfort.
You found us didn’t you? We can’t wait to assist you!
To find a qualified RMT, you can ask for recommendations from friends, family, or healthcare providers. You can also search online directories provided by professional massage therapy associations or regulatory bodies. When choosing an RMT, consider their credentials, experience, and any specializations that align with your needs.
The level of undressing during an RMT session is based on your comfort and the specific treatment plan. RMTs prioritize your privacy and modesty, and they use draping techniques to ensure you feel secure and comfortable throughout the session. You can discuss any concerns or preferences regarding undressing with your RMT, and they will accommodate your needs accordingly.
Our services specifically range from 30 – 80 minutes. Have a look at our RMT services to get a better understanding of what these services entail.
I know IV Therapy is something I need to be doing consistently as it is supporting my immune system to help me cope with my stress level. Thank you Total Vitality Centre for being there supporting me along the way.
with Total Vitality Centre, for almost three years. Nowadays, my skin looks very healthy, hydrated and glowy. I strongly recommend Glutathione IV treatment to my closest friends and they truly liked the improvements and they noticed a difference after the first treatment.
I have received from Dr. Helen Tong. I started my package of 6 treatments and have already completed five sessions. I initially wanted to reduce the forehead wrinkles as they were deepening. Not only have I noticed a significant improvement in my “11”s but my overall face beams. My pores have reduced, my acne has settled down, my complexion and skin tone is even.
I didn’t know the extent of the kinds of questions and other things he does during that time he can create a specific protocol to help me deal with some of my underlying issues. I am grateful and would definitely refer others to him. He is caring, kind, and willing to go the extra mile for you. Oh by the way, I love the salt treatment room. It is unbelievable.
I was looking for relief and healing for my long term chronic body pain when I found Dr. Tong's "Perfect Day Consult". If you are ready to take massive personal action, then this is the consult for you. Dr. Tong's knowledge and supportive care will help you get on the right track to recovery and physical vitality.
I’ve studied healing modalities for over 30 years and understand the philosophies associated with the Wolfe Non-surgical Bodywork. This bodywork removes blockages due to displaced calcium, calcification and scar tissue. I am thrilled to have pain relief, increased flexibility and movement in that hip after only one treatment. Thank you!
Wolf Non-Surgical & the body work that Dr. Keith Tong offers is not like anything else out there, to avoid going under the knife, and to avoid surgery is pretty amazing in itself. I started getting a lot of issues after my second car accident in 2018 ... constant cracking and tightness in my upper shoulders for the past 3 years. Once I started receiving treatments, I was able to have less tightness and more mobility. It took roughly 4 sessions before I was able to get my full mobility back with no more pain.
Address:
Total Vitality Centre
318 Gilmore Ave,
Burnaby, BC V5C 4R1
Hours:
Monday: 10 am – 6:30 pm
Tuesday: 10 am – 6:30 pm
Wednesday: Closed
Thursday: 10 am – 6:30 pm
Friday: 10 am – 6:30 pm
Saturday: 10 am – 6:30 pm
Sunday: Closed
Stat Holidays: Closed
Copyright © 2021 Total Vitality Centre | Healthcare Clinic, Burnaby Physiotherapist | Sitemap | All rights reserved.
