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Balance your body, mind, and spirit so you can reclaim your total vitality and live a happier and longer life.
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Meet the Owners

Dr. Keith and Dr. Helen Tong, Ph.D DNM are a spouse owned and locally operated business since 2015 that specializes in a variety of unique offerings and innovative technologies with one common goal. That goal is help you find balance in your mind, body, and spirit so you can reclaim your total vitality and live a happier and longer life.

They’ve been married for more than 20 years with 2 lovely children. Together they have been business’s partners for over 15 years.

It is with constant learning combined with an open heart that we realize what is our true passion and purpose. With an unfortunate event that happened in 2015, they soon realized the universe had something much bigger for them which taught both of them the power of surrendering. With this in mind, it opened up a path where both Dr. Keith and Dr. Helen needed to look from within to find answers to where they were going. In turn, they decided to go back to school to acquire their Ph.D. and Doctorate in Natural Medicine all while running a successful integrative wellness centre called Total Vitality Centre.

So please go ahead, and give us a call or book online to see how we can help you find your balance.

Wolfe Non-Surgical Body Work

Created 30 years ago by Dr. Darrell Wolfe, Wolfe Non-Surgical Body Work and Therapy aims to tackle the internal scar tissue and crystallization that commonly is the underlying cause of physical pain in the body. Since 1985, this unique therapy has successfully been used to treat acute and chronic pain with healing the muscle, tendon, ligaments and joints.

Wolfe Non-Surgical Body Work aims to tackle the underlying cause of pain, that being internal scar tissue. This hardened internal scar tissue must be manually broken down and then eliminated through the system with proper hydration and a clean diet.

Now serving you in the Lower Mainland, our exclusive Wolfe Non-Surgical Body Work service will help restore proper blood flow to the area, increase range of motion and decrease inflammation and pain.

Treat the underlying cause of your chronic or acute pain and find out more!

Medical Aesthetics: Skin Rejuvenation, Hair Reduction, and Fat Reduction & Body Contouring

Total Vitality Centre is pleased to offer the latest technologies in body contouring, IPL skin rejuvenation,and IPL hair reduction services. Lose those razor and stubble with our painless IPL hair reduction treatments. Uncover a fresher more youthful appearance with our Sheerwave IPL photo rejuvenation services. In addition, discover non-invasive, painless, and non-surgical solutions to improve the look of saggy, dimpled, and unwanted stubborn pockets of fat with Evolve Body Contouring by Inmode.

IV Therapy

Feeling sluggish, moody or tired? Get a boost with IV therapy! By bypassing the digestive system, IV therapy is an effective treatment that allows for direct delivery of vitamins, nutrients and amino acids to the body for immediate use. IV therapy can strengthen the immune system, increase energy, balance mood and improve exercise recovery. It’s also a great hang-over cure. Each IV is customized to your individual needs. Get the most efficient way to deliver nutrients to your cells and tissues.

The Perfect Day: Health, Wellness and Life Coaching

Start everyday right with the guidance of our Perfect Day Program. Meet with Dr. Keith Tong, Ph.D, DNM, in creating your personalized plan to a healthier lifestyle. Complete with daily detox protocols, nutritional education, life-altering goal setting and more we create action that drives real results.

You will have lifetime support with Dr. Tong and his team at our wellness centre because we know that life transformations are hard. We also know that all good things take some commitment and hard work. Dr. Keith Tong, Ph.D DNM makes it easier by supporting you as you move through the process at home. We want to take you to a future you want to enjoy. Take your first step and book your free consultation today!

Start Your Life Changing Assessment

Take control of your health with total mind, body & spirit transformation.