• Mission Statement

Our mission is to create a vital, soulful and abundant community.

We create a trusted, sacred space that combines loving, multi-disciplinary professionals with innovative technology for total transformation of our body, mind and spirit.

  • Integrated health Burnaby

    Feeling Fulfilled
    and on Purpose

  • Integrated health Burnaby

    Experiencing Total
    Body Relief

  • Body Transformation Burnaby

    Being Vibrant,
    Energized, and Motivated



Dissociation and the separation of body, mind, and soul create a tense state within and between us. This brings about illness, stress, emotional pain, physical pain, compulsions, unhealthy weight loss, unhealthy weight gain, chronic medical conditions, and psychological duress.



The remedy to all of this is Integration. Integration and wholeness, within and between, body, mind, and soul. When we take on practices and habits which unify the total Soul, Body and Mind, we can begin to experience changes and transformations which leave us healthy, vibrant, and feeling like ourselves.

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Evolution towards Vitality

Today our society and technology is rapidly changing and evolving causing us to lose focus on ourselves. This is because we are working longer hours to meet the demands we face daily and saying yes to those that need our attention from others. Therefore, our health falls in jeopardy to other priorities, which allows illness and disease to slowly develop within us.

In order to reclaim our health and vitality, we need to take charge of our inner and outer lives by integrating and balancing the mind (beliefs), body (lifestyle), and spirit (soul or desire).

The benefits are many:

  • Feeling fulfilled and on purpose
  • Experiencing total body relief
  • Being vibrant, energized, and motivated
  • Having a clear mind
  • True freedom from anything that is arising
  • Peace of Mind
  • Great Compassion & Love
  • Feeling healthy and good about yourself

Total Vitality Centre was founded on the belief that there is a simple, two-tier strategy for optimum health and wellness.

Tier One is the realization that YOU are the first line of defence against disease and illness.

Tier Two is an integrated health and wellness plan that uses education to empower you to live a healthy lifestyle. This includes knowing what you put inside your body, from food to medications, making lifestyle choices from exercise to stress relief, and by understanding how your body functions and adapts to your routines.

We’re glad you made it here. Our comprehensive integrated health program in Burnaby can prove to be a turning point in your life. Below are just a few of the positive body transformations you may experience by participating in our program:

  • Healthier body
  • Higher energy levels
  • Weight loss
  • Improved mental health
  • Relief from stress and anxiety
  • Feel happier
  • Develop a healthy sleeping habit
  • Better health and gut health
  • Control your cravings better
  • Passion for life

What’s Different Our About Integrated Health Program in Burnaby?

We provide a holistic, integrated health and wellness program that begins by first understanding your body. Each approach is specific to the individual. A step-by-step program is then formulated, caring for all aspects of your life. The idea is to gradually introduce healthy habits into your daily life. Throughout the program, you will receive nutrition coaching and life counselling to give your body a total reset.

Let’s restore your natural state of vitality and balance, creating strength, flow, and resilience. Towards the end of the program, you will gain the ability to cleanse your mind and spirit.

How We Help

“Effective healthcare depends on self-care; this fact is currently heralded as if it were a discovery.” – Ivan Illich

Contact Total Vitality Centre and discover the tools and solutions for your ultimate vitality in every area of your life, so you can begin to live your life to its fullest.

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Integrated health Burnaby

  • Our Testimonials

  • I recently had Acupuncture and RMT sessions to correct a nagging shoulder injury. I felt better with each session and now my shoulder feels much better.

    The staff is very friendly and pleasant to interact with. I'd recommend them to family and friends.

    ~ Guoxian Heung

  • My first time here. Got a mani pedi by Jessica--she was great. Polite, friendly and professional. Will definitely recommend

    ~ Sangeetha Rajendran

  • Very clean and great products! I love all that this place represents. Clean products, natural healthy and holistic approach to wellness and beauty. I enjoy supporting the visions of the owners as we need more green conscious spas here in BC. I highly recommend to anyone! The one thing I would say needs improvement is availability of their specialists and a more efficient booking system. Thank you!

    ~ Miranda Guimond

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