Kinesiology, Active Rehab & Personal Training

KINESIOLOGY TREATMENT PLANS CAN HELP YOU WITH TRAINING, SPEEDING UP POST-INJURY REHABILITATION, AND OVERALL WELLNESS.
Work one-on-one with a kinesiologist or personal trainer with exercise sessions that cater specifically to your needs and concerns.

Why kinesiology, active rehab or personal training?

  • Post-injury limitations and recovery
  • Muscle pain or weakness
  • Posture
  • ICBC-related injuries such as whiplash
  • Fitness
  • Decreased mobility

Personal Training

RETURN TO LIVING WITHOUT PAIN OR DISCOMFORT THROUGH ACTIVE REHAB.
No matter your health or wellness goal, our kinesiologist or personal trainer can design and customize a workout to help you meet it. The gym area will be exclusively for you and personal trainer with no one else around. Between clients, the gym area is cleaned and sanitized to meet WorkSafeBC standards.
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Let Our Team Help! Book An Appointment Today.

BALANCE YOUR MIND, BODY AND SPIRIT FOR OVERALL HEALTH