Experience effective relief and enhanced mobility with North Burnaby Physiotherapy. Our skilled physiotherapists offer personalized treatment plans for musculoskeletal pain, sports injuries, post-surgical rehab, and more.
Physiotherapists promote optimal well-being by focusing on mobility and function, empowering all ages and abilities to live their best life everyday. Physiotherapy allows you and your body to be more involved with the healing process. Through physical rehabilitation and injury prevention, Physiotherapy is a proven way to treat injuries, disease and disorders. With our state of the art equipment, damaged tissues are repaired and inflammation is reduced.
Our physiotherapists will meet with you and assess the unique condition of your physical condition. They will then create a treatment plan and help you implement the plan to achieve the desired healing results.
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Are you experiencing pain, discomfort, or mobility issues that are affecting your daily life? Our North Burnaby Physiotherapy clinic is here to help you regain strength, restore function, and get back to the activities you love.
Our team of highly skilled and experienced physiotherapists is dedicated to providing personalized care and effective treatment to meet your unique needs
Physiotherapy, often referred to as physical therapy, focuses on helping people recover from injuries, manage pain, and improve their overall mobility and physical function.
It’s like having a supportive and knowledgeable friend by your side, guiding you through exercises and techniques tailored to your unique needs and goals.
Whether you’re dealing with back pain, recovering from a sports injury, or seeking assistance after surgery, physiotherapy can be a game-changer. With the help of skilled and caring physiotherapists, you’ll learn how to strengthen your body, regain flexibility, and overcome any challenges that may be holding you back.
The ultimate aim is to get you back to doing the activities you love, living life to the fullest, and feeling your best self again!
Get back to doing what you love without experiencing pain again.
Prevent injury by strengthening supporting muscles and correcting movements.
Move with greater ease and perform daily activities more efficiently.
At our North Burnaby Physiotherapy clinic, our commitment to providing top-notch care starts with a comprehensive assessment that delves deep into understanding your unique situation. When you visit our clinic, our attentive and experienced physiotherapists will take the time to listen to your concerns, thoroughly review your medical history, and gain insights into your lifestyle and daily activities. This comprehensive evaluation is crucial as it helps us uncover the underlying factors contributing to your condition.
To achieve these objectives, our qualified physiotherapists skillfully employ hands-on techniques known as manual therapy. With gentle yet effective manipulation, we work on your muscles, joints, and soft tissues. This hands-on approach allows us to relieve tension, improve joint mobility, and restore flexibility and range of motion. By breaking down restrictions and promoting proper alignment, manual therapy facilitates the body’s natural healing processes.
Whether you’re aiming to overcome an injury, manage chronic pain, or enhance your athletic performance, our customized exercise programs target key areas such as strength, flexibility, and stability. By incorporating exercises that focus on these aspects, we help you achieve a balanced and functional body that can withstand the demands of daily activities and even sports-related pursuits.
As you progress through these tailored exercises, you’ll experience a multitude of benefits. Strengthening weakened muscles not only aids in pain relief but also reduces the risk of future injuries by improving overall stability and support for your joints. Meanwhile, increasing flexibility and range of motion enhances your body’s ability to move freely and perform daily tasks with greater ease.
Throughout your rehabilitation process, we continually assess your progress and adjust the exercise program accordingly to ensure it remains effective and aligned with your evolving needs. As you achieve milestones and reach your recovery goals, we celebrate your successes alongside you.
Alongside manual therapy, we design a comprehensive exercise program tailored to your sport, position, and specific injury. These exercises not only strengthen the affected area but also work on the surrounding muscles to provide stability and support. We emphasize functional movements and sport-specific drills to ensure a seamless transition back to your athletic pursuits.
Throughout the treatment process, our physiotherapists closely monitor your progress and adjust the treatment plan as needed. We understand that athletes have unique needs and goals, and our aim is to not only facilitate recovery but also to prevent future injuries and optimize performance.
We’re here to provide support, motivation, and guidance, keeping you motivated and confident in your journey to returning to your sport at your best.
If it is your first time having acupuncture done at the Total Vitality Centre, you will need to book your initial consultation. During this consultation, we’ll chat about your challenges and your goals.
After our initial consultation. We’ll have a deep understanding of your challenges. We then develop a customized treatment plan that will allow you to get back to doing the things you love, pain free.
Our team is ready to support you on your journey to recovery and improved wellness. Don’t let pain or limited mobility hold you back from living your life to the fullest. Take the first step towards better health and contact North Burnaby Physiotherapy today to schedule your appointment.
Physiotherapy can treat a wide range of conditions, including musculoskeletal pain, sports injuries, post-surgical rehabilitation, neurological disorders, and chronic pain conditions, among others.
A standard physiotherapy session usually lasts between 30 to 60 minutes, depending on the complexity of the condition and the treatment required.
The number of sessions needed varies depending on the individual’s condition and response to treatment. Some conditions may require only a few sessions, while others may need ongoing treatment over a more extended period.
Physiotherapy aims to alleviate pain and discomfort, and while some therapeutic techniques may cause temporary discomfort, the overall goal is to promote healing and improved function.
Yes, physiotherapy can play a significant role in injury prevention. Through strengthening exercises, education on proper body mechanics, and assessing movement patterns, physiotherapists can help reduce the risk of future injuries.
If you are experiencing pain, discomfort, or mobility issues that are affecting your daily life or preventing you from participating in activities you enjoy, physiotherapy may be an excellent option. Consult with a qualified physiotherapist to determine if it is suitable for your specific needs. If you’re looking for physiotherapy in Burnaby, be sure to call, email, or visit us so we can better answer your questions.
I know IV Therapy is something I need to be doing consistently as it is supporting my immune system to help me cope with my stress level. Thank you Total Vitality Centre for being there supporting me along the way.
with Total Vitality Centre, for almost three years. Nowadays, my skin looks very healthy, hydrated and glowy. I strongly recommend Glutathione IV treatment to my closest friends and they truly liked the improvements and they noticed a difference after the first treatment.
I have received from Dr. Helen Tong. I started my package of 6 treatments and have already completed five sessions. I initially wanted to reduce the forehead wrinkles as they were deepening. Not only have I noticed a significant improvement in my “11”s but my overall face beams. My pores have reduced, my acne has settled down, my complexion and skin tone is even.
I didn’t know the extent of the kinds of questions and other things he does during that time he can create a specific protocol to help me deal with some of my underlying issues. I am grateful and would definitely refer others to him. He is caring, kind, and willing to go the extra mile for you. Oh by the way, I love the salt treatment room. It is unbelievable.
I was looking for relief and healing for my long term chronic body pain when I found Dr. Tong's "Perfect Day Consult". If you are ready to take massive personal action, then this is the consult for you. Dr. Tong's knowledge and supportive care will help you get on the right track to recovery and physical vitality.
I’ve studied healing modalities for over 30 years and understand the philosophies associated with the Wolfe Non-surgical Bodywork. This bodywork removes blockages due to displaced calcium, calcification and scar tissue. I am thrilled to have pain relief, increased flexibility and movement in that hip after only one treatment. Thank you!
Wolf Non-Surgical & the body work that Dr. Keith Tong offers is not like anything else out there, to avoid going under the knife, and to avoid surgery is pretty amazing in itself. I started getting a lot of issues after my second car accident in 2018 ... constant cracking and tightness in my upper shoulders for the past 3 years. Once I started receiving treatments, I was able to have less tightness and more mobility. It took roughly 4 sessions before I was able to get my full mobility back with no more pain.
Address:
Total Vitality Centre
318 Gilmore Ave,
Burnaby, BC V5C 4R1
Hours:
Monday: 10 am – 6:30 pm
Tuesday: 10 am – 6:30 pm
Wednesday: Closed
Thursday: 10 am – 6:30 pm
Friday: 10 am – 6:30 pm
Saturday: 10 am – 6:30 pm
Sunday: Closed
Stat Holidays: Closed
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