Wellness
Total Vitality Centre brings together the latest technology, modalities and consulting practices to help you attain your wellness goals.
Typically, our therapies are focused on integrating balance between the mind, body and spirit. However, one exception is, BrainTap, part of “Brain Zap Technology”.
Coaching
Registered Professional Counsellor and Life Coach
Registered Professional Counsellors (RPC) attend to the mental well-being of people, typically using cognitive behaviour management techniques.
Quantum Health coach
Quantum Life Coaching, a motivational and inspiring therapy, will allow you to see yourself in a new light, bringing out the best in you, and allowing you to address deeply buried problems.
PEMF
PEMF stands for Pulsed Electromagnetic Field.
Devices that utilize PEMF technology emit electromagnetic waves at different frequencies in order to stimulate and encourage your body’s natural recovery process.
Live Blood & Vitality Analysis
Live Blood Analysis is a perfect starting anchor for improving your personal health & wellness.
Most health abnormalities can be found during Blood Analysis, offering us the opportunity to discuss both immediate needs and preventative treatment protocols. This is an ideal starting point for our holistic health coaching.
Full Spectrum Infrared Sauna
Infrared Sauna Therapy has become one of the most popular, all-natural ways of revitalizing and refreshing the body and your health.
A simple 45-minute session can:
- Improve your sleep and relaxation/calmness
- Promote body detoxification
- Assist with weight loss
- Provide relief from sore muscles & pains
- Provide pain relief from arthritis or injuries
- Generate clearer, tighter skin
- Improve your circulation
- Assist in alleviating chronic fatigue syndrome and refresh you
- Lower your blood pressure
Salt Halotherapy
Halotherapy is a very powerful tool and 100% safe and drug free.
Derived from the Greek word Halos, meaning Salt, Halotherapy dates back to the 11th century when people would visit the natural salt caves of Eastern Europe to seek relief from respiratory ailments. Today, many spa and wellness clinics offer halotherapy as a natural treatment for a variety of concerns including various respiratory and skin conditions.
Mind-based Wellness
Using Braintap technology, we can stimulate your brain, to relax, reboot and revitalize and improve your quality of life.
When we retrain our brains for positive outcomes, we can more easily be successful at tackling issues like:
- Weight loss
- Smoking cessation
- PTSD
- Addiction
- Anxiety
- Stress reduction
- Improving quality of sleep
When we retrain our brains for positive outcomes, we can more easily be successful at tackling issues like:
- Weight loss
- Smoking cessation
- PTSD
- Addiction
- Anxiety
- Stress reduction
- Improving quality of sleep
