“My mission is to educate, empower, and inspire individuals and families to take control of their health rather than suffer from unnecessary illness or disease.”
Keith Tong is a graduate of the International Quantum University for Integrative Medicine with multiple credentials in holistic health, including a bachelor’s degree in holistic health science. He is currently a holistic healthcare practitioner and continues to expand his knowledge and skills through the master’s degree program, and eventually the doctorate program in Integrative and Natural Medicine. This approach to healthcare is where he has found his life’s work.
Co-founder of Total Vitality Centre
Helen T.M. Tong
RphT, B.HSc., HHP
Co-Founder of Total Vitality Centre
Helen has worked in the pharmacy industry since 1988, spanning the retail trade from medical clinic dispensaries to national chain drug stores, ultimately becoming a successful outside sales representative for a national pharmaceutical company. Helen taught classes for the Pharmacy Assistant Program at MTI Community College.
After opening her first pharmacy, she broadened her career by becoming a registered pharmacy technician through the British Columbia College of Pharmacists and was certified by the Pharmacy Examination Board of Canada.
Helen has said, “If we have one main core belief, it’s that we have a strong moral obligation to help people create value in their lives through our community, our staff members and our customers. This is the foundational belief of any business system we develop.” This personal vision led to establishing Total Vitality Centre.
Helen Tong is a graduate of the International Quantum University for Integrative Medicine with a bachelor’s degree in holistic health science. She is currently a holistic healthcare practitioner and continues to expand her knowledge and skills through the master’s degree program at Quantum University, with plans to complete the doctorate program in Integrative and Natural Medicine.
Dr. Rick Santimaw is a Naturopathic Physician. He holds a Bachelor of Health Science in Kinesiology and Anatomy, a specialization that has helped him develop a firm understanding of the human body and all of its intricacies. Dr. Santimaw went on to graduate from the Boucher Institute of Naturopathic Medicine (BINM) where he underwent extensive medical training, preparing him to competently diagnose and treat patients in a holistic manner. It was at BINM that he acquired a great appreciation for the delicate balance between all aspects of the human body, mind, and spirit.
Dr. Santimaw combines his understanding of the human body in both health and disease with the principles of naturopathic medicine to provide his patients with a professional and integrative approach to optimal health. He strongly believes that a healthy lifestyle is easily attainable and works closely with all of his patients to help them achieve this goal.
For all his life Dr. Santimaw has participated in a wide array of sports. This has given him insight into the pain, treatment, and recovery process associated with sports-related injuries. Naturally, Dr. Santimaw has developed a special interest in musculoskeletal injuries, sports medicine, injury rehabilitation, and chronic pain.
Other areas of treatment are:
- Treatment of Addiction (recreational and pharmaceutical) Dr. Santimaw is very passionate about this area of health. He treats the physiological as well as the psychological/behavioural aspects of the disease; using all of the treatment tools at his disposal to help his patients break the shackles of addiction and give them the tools necessary to avoid future setbacks.
- Endocrine/Hormonal Health (diabetes, PMS, thyroid imbalances, adrenal dysfunction, PCOS, menopause and infertility).
- Healthy-Aging (detoxification, nutritional counselling, exercise, and, lifestyle change).
- Stress, Anxiety, and Adrenal Fatigue (Cortisol Dysregulation).
- Traditional Chinese medicine & acupuncture.
- Weight loss and Obesity.
- Cardiovascular Health (hypertension, migraines, headaches and high cholesterol).
- Digestive Health (IBS, acid reflux, colitis, Crohn’s disease, constipation, food allergies).
- Skin Conditions (eczema, psoriasis, acne).
Dr. Santimaw is filled with enthusiastic positive energy and is committed to providing the highest standard of quality care for all his patients. He is proud to be a member of the team at Total Vitality Centre, a clinic specially designed with his patients’ needs and desires in mind. Dr. Santimaw is licensed by the College of Naturopathic Physicians of British Columbia (CNPBC), the British Columbia Naturopathic Association (BCNA) and the Canadian Association of Naturopathic Doctors (CAND). He is currently accepting new patients.
Dr. Rick Santimaw, ND
Registered Professional Counsellor & Life Coach
My name is Leonora and I am Counsellor, Psychotherapist, Life Coach, mom, meditator, yoga lover, and food lover. After a long journey diving into different careers that drained me and having experienced depression, anxiety, trauma, overwhelming stress, chronic pain, exhaustion and lack of support,I knew I had to breakthrough and I embarked on the journey of searching for meaning and resilience within myself. It was through studying many philosophies, spiritual practices, psychology, and somatic therapies throughout the years that I was able to pull through the darkest of times. I also learned how powerful a relationship with a coach and therapist is by being the client myself through the years.
It is truly magical what can happen with the support of a skilled helper that you truly connect with! I undertook my studies in Life Coaching and Wellness Counselling at Rhodes Wellness College in Vancouver, B.C Both of the programs are approved by the International Coach Federation (ICF) and by the Canadian Professional Counsellors Association (CPCA). I am also registered and a member of the CPCA.
I believe my education and my diverse personal experience have given me the, skills, intuition, knowledge and insight I use on my practice today. I’ve learned how important is to attend to the whole individual as opposed to symptomatic relief of separate parts; every component – physical, emotional, mental, and spiritual needs to be in balance.
My approach is holistic where in session we explore all of these different areas of the self together and tend to each one of them with various therapies.
As my client, I would encourage you towards a higher understanding of the self, deeper awareness, crushing your negative beliefs & patterns, and finding the inspiration and resources to achieve your goals. I am passionate about serving as a catalyst for that change and am committed to creating a safe space for you and help you breakthrough any challenge, and anything that is holding you back from living the best life you can live.
Tin-Am (Jen) Liu, R.Ac
Registered Acupuncturist, R.TCM.Practitioner
Originally born in Taiwan, Jen Liu became acquainted with Chinese medicine early within her family life especially from mother side. She earned her MBA degree in the United States while her enthusiasm for Chinese Medicine continued to grow.
During the time her husband has been doing his doctoral thesis Jingui Yaolue in Beijing University of Chinese Medicine, Jen Liu and her husband decided to come to Canada at the end of 2012. It is about taking one significant life-transforming step at a time, and then both of them finished TCMP programs at PCU College of Holistic Medicine in BC and currently have been practicing acupuncture treatment.
Jen Liu always favors a logical and sound approach that the practitioner can follow which results in designing an effective strategy to treat the individual patient. Through symptomatic diagnosis and assessment and further advise on the treatment, she provides health care to patients using traditional Chinese medicine techniques and treatment such as acupuncture, cupping, Gua Sha or skin scraping, ear seeding and moxibustion, mainly to promote, maintain and restore the holistic health of patients. For Jen Liu, it is the mantra to carry a positive motivation to bring more humanity, health, and balance to the human body and life.
Todd graduated with a Masters in Chemical Engineering but soon came to realize that this was not his passion. After seeing how Chinese medicine and acupuncture changed the health and well-being of his family, he decided to bring health and wellness to more people.
After receiving his certificate as an R.TCM.P in 2008, Todd travelled to broadened his vision and refine his skills by studying other renowned professionals.
Todd uses an effective approach that heals patients from the root. His treatments have had a positive impact on patients with emotional imbalances, sleeping problems, allergies, pain management, and many other issues. He has also treated patients with diabetes and high blood pressure to help return the body to more normal levels.
Hsueh (Todd) Yu, R.Ac
Registered Acupuncturist, R.TCM.Practitioner
Satsuki Tsuzura, RMT
Registered Massage Therapist, RMT
Satuki Tsuzura graduated from Langara College in 2017. She has chose this profession as she recognizes that massage therapy can improve client’s quality of live and she loves to give an amazing experience to her clients.
When she’s not working as a RMT, she loves to travel to see the world, walking in nature, and enjoy reading books.
Wendy-Jo Kennedy, RMT
Registered Massage Therapist, RMT
Wendy-Jo has been living on the North Shore most of her life. She went to high school, working at the local Recreation Centres and for the North Vancouver school board. In addition, she comes from a background in Fitness Leadership, Teaching and Outdoor Recreation. Prior to her massage career, she had her first introduction into massage therapy after having a motor vehicle accident. Dealing with her own challenges from the motor vehicle accident (3 MVA in total) and knowing how massage was a valuable & a significant part of her plan for recovery she was Inspired in choosing a new career path change to become a Registered Massage Therapist.
The massage therapy I received gave me insight into what patients go through and what is required to recover from whiplash injuries. Therefore she feels very confident working with upper back, neck and shoulder problems as her experiences as a patient and therapist have taught her the healing powers of a good massage therapy treatment plan.
She started her journey in 2001 as a Spa Therapist working as a bodyworker and Hydrotherapists practicing for 10 years while she was raising her children. However, her interest in understanding the complexities of human anatomy and physiology were the driving force that prompted her to learn more about massage therapy. Once her children were older she attended the 3000-hour program at Utopia Academy of massage therapy and graduated in 2010.
She believes in a holistic approach to her massage therapy treatments & encourages her patients to have some time & space to unwind before & or after the massage as the mind, body, spirit connection works in conjunction together… After all, the massage therapist doesn’t just treat the muscular system but we have a direct impact on the whole nervous system.
When Wendy-Jo treats you, you can be assured that she comes from a diverse massage background and has 18 years of extensive experiences ….from spas to clinics to teaching massage therapy as well as clinic owner. She likes to approach her treatment with a blended style of therapeutic and relaxation, and because she has a background in fitness therapeutic exercises/stretching are always recommended for the aftercare plan for her patients.
Stephanie Running grew up in the Fraser Valley; her personal interests include gatherings with family and friends, travel and competitive Irish dance. As a dancer, Stephanie found massage therapy to be the most effective way to maintain her health and deal with injury.
Stephanie moved to Vancouver to attend Langara college, where she found herself dabbling in general studies, but her heart always brought her back to massage and health.
Stephanie is very proud to have been a part of the first class to graduate from Langara’s registered massage therapy program, where she had the opportunity to work with athletes, clients with traumatic spinal cord injuries as well as the general public, including the elderly and hospice patients. She acquired her RMT diploma in December of 2015 and passed her board exams the following spring.
As the newest member of the Total Vitality Centre family, Stephanie looks forward to expanding her knowledge base, assisting patients of every kind and giving back to the profession.
Stephanie believes that finding the balance between therapeutic treatment and relaxation is paramount to creating the most effective health care plan for every patient.
Stephanie Running, RMT
Registered Massage Therapist, RMT
Meet Our Estheticians
Lucy was born in Vietnam and she immigrated to Canada in 1982. She received her diploma and training from the Joanna International School of Hair Design & Aesthetics in March 2003. She enjoys doing what she is doing because she loves see the beauty and joy exuded out of the clients. When she’s not working, she loves spending time with her family and going out to have coffee with her friends and exploring nature.
My name is Meeya, born in Taiwan and grew up in Vancouver, Canada. I started my career as sales representative for skin care and make up. I have always take particular interest in helping those suffering from acne. I enjoy reading about the ingredients in the cosmetics and its effect on the skin.
I studied esthetic, make up and cosmetics and became an esthetician and make-up artist in 2007. My study is introduction to somatology and dermatology with their disorders. Also basic study of the cosmetology, learning about common ingredients used in cosmetics to find the best product for the skin and to provide the perfect facial for all different type of skin. The most enjoyable part of being an esthetician is seeing great results on clients also to help them relax and make them feel great inside and out.
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