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Quantum Health Coaching

Our Lives Are Ours to Change

Our current selves are the result of the experiences we’ve had in our entire lives, people are a result of their programming and the conditioning of our environments from all points and stages of our lives. From our experiences is where we can create strong core beliefs and or thoughts that are usually why we behave in self-defeating ways.

Quantum Health Coaching is the answer to being able to combat a whole life of conditioning and change your ways of thought to be a more successful you.

We have the capability to re-pattern ourselves with the right guidance. Through repetition and focus we can help you recondition yourself on the subconscious level.

We need proper guidance to having a constant subconscious driving force, this is because making a conscious decision and conscious information is not the only thing we need for continued progressive success.

Quantum Health Coaching is about making change — because the subconscious is where we end up repeating negativity and proper change needs to occur. Our beliefs, our recurrent thoughts are what shapes us in the future, both positively and negatively and has effects on our physical and mental health.

A change to this and subconsciously acting positively is the most important aspect of Quantum Health Coaching with Total Vitality Centre and the ultimate goal, from within yourself and your Mind, Body & Spirit as an individual.

There is extensive evidence for the imperative role that visualization plays on the mind-body connection that facilitates the healing and health of ourselves. Proper visualization can be a direct influence on the body, decreasing your heart rate, helping your immune system, improving our brains neurochemistry balance and generally promoting proper healing.

There is a growing body of compelling evidence for the supportive role visualization plays in the mind-body connection and facilitating healing. Visualization directly influences the body by relaxing the muscles, slowing the heart rate, decreasing blood pressure, strengthening the immune system, and improving neuro-chemistry, which together produce an optimal healing environment.

Our advanced Quantum Health Coaching works with you as an individual and helps you address your issues. It is as much of an experience physically as it is emotionally and can have immensely helpful effects on your well-being.

Being focused on the positive things about ourselves and being rational with your past experiences is the key to evolving spiritually and emotionally with ourselves. And that is imperative to having and maintaining your Mind, Body and Spirit.


At Total Vitality Centre, ask us about our coaching and training programs on Mindfulness. With the right tools, you can live a happier and more fulfilled life.

Book a Session Today